WebSep 3, 2016 · Nutrition. Vitamin K: 8% of the Daily Value (DV) Vitamin C: 3% of the DV. Folate: 3% of the DV. Thiamine: 2% of the DV. …
9 Wonderful Benefits of Alfalfa Organic Facts
WebJun 5, 2024 · The alfalfa plant (sprouts or seeds) is an effective immune booster. Being loaded with vitamin B, C, and E, it keeps your metabolism active and helps prevent any oxidative damage. 10. Alfalfa Promotes Healing Antioxidants in alfalfa benefit and protect wounded areas to block any infections. WebJul 14, 2024 · 7 health benefits of alfalfa. 1. Helps blood clotting. A single serving of alfalfa provides about 13% of the recommended daily allowance of vitamin K, which is essential for blood clotting. Vitamin K and iron promote blood cell production, which can help prevent or treat anemia, nosebleeds , and bleeding gums. 2. horst hoppenhoff
Blessed Thistle: Breastfeeding, Other Benefits, Methods, Side Eff
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