WebThe Nutritional Anatomy of an Egg McMuffin It has 290 calories, 12 grams of fat (or 18% of the recommended daily allotment based on a 2,000-calorie diet), 17 grams of protein … WebNov 18, 2024 · Egg McMuffin Nutrition. This is what you can expect in the nutrition department when you have this classic fast food breakfast sandwich: Calories: 310. …
Calories in Sausage Muffin - Calorie, Fat, Carb, Fiber, & Protein Info
Web1 to 10 of 1000 for sausage eff mcmuffin meal Soybean Meal Per 1 cup - Calories: 532kcal Fat: 25.19g Carbs: 42.93g Protein: 42.14g WebMar 17, 2024 · Sausage McMuffin With Egg Courtesy of McDonald's Per serving: 480 calories, 31 g fat (12 g saturated fat, 0.5 g trans fat), 830 mg sodium, 30 g carbs (2 g fiber, 2 g sugar), 20 g protein "At 20 grams of protein, this Sausage McMuffin With Egg is one of the highest protein breakfast options at McDonalds," says Goodson. insulateyourbuild.com
Sausage McMuffin Meal Nutrition Facts - Eat This Much
WebOct 25, 2013 · Calories: 239, Fat: 4g, Carbs: 31g, Protein: 27g, Fiber: 9g. Calories In Homemade Sausage McMuffin. Calories: 334, Fat: 20g, Carbs: 27g, Protein: 12g, … WebStandard serving size of Sausage Egg McMuffin (164 g) 449 kcal. Sausage Egg McMuffin 1 muffin (164g) 449 kcal. Ounce (oz) of Sausage Egg McMuffin 78 kcal. Half of medium size Sausage Egg McMuffin 224.5 kcal. Small size Sausage Egg McMuffin (131g) 359.2 kcal. Big size Sausage Egg McMuffin (213g) 583.7 kcal. WebMcdonalds Sausage and Egg Mcmuffin, No Bun Serving Size: 1 sandwich 290 Cal 0% -- Carbs 78% 24g Fat 22% 15g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1710 Cal 290/2000Cal left Fitness Goals: Heart Healthy Fat 43 g 24/67g left Sodium 1710 mg jobs at iah airport