WebJun 4, 2015 · Broccoli makes pesticides that kill bacteria and fungi and insects and is even toxic to farm animals fed only broccoli family veggies. But if you eat 3-5 servings a week, it will lower your risk for cancer by … WebApr 12, 2024 · Health benefits of sprouts. 1. Sprouts help you fight illness and are anticancer. Raw sprouts, especially broccoli sprouts, are rife with antioxidants. “Broccoli offers an incredible amount of ...

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WebSep 18, 2024 · Health Dangers of Cruciferous Vegetables – “ Broccoli Bomb”. The crucifers like broccoli have this chemical called glucosinolate. I like to think of this chemical as the main ingredient of the “bomb.”. They also have another chemical called myrosinase. I think of this as the “matchstick” that lights the bomb. WebJun 23, 2024 · is there a danger in consuming raw sprouts? Sprouts, like any raw food that will be consumed without heating, are susceptible to carrying bacteria. Cooked sprouts - … the lava show vik

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WebMar 1, 2005 · Sprouts are germinated seeds of alfalfa, clover, sunflower, broccoli, mustard, radish, garlic, dill, and pumpkin, as well as various beans, such as mung, kidney, pinto, … WebDuring food preparation, chewing, and digestion, the glucosinolates in cruciferous vegetables are broken down to form biologically active compounds such as indoles, nitriles, thiocyanates, and isothiocyanates ( 1 ). Indole-3-carbinol (an indole) and sulforaphane (an isothiocyanate) have been most frequently examined for their anticancer effects. WebNational Center for Biotechnology Information the lava song game