WebJul 28, 2024 · A 1/2 cup of vanilla ice cream has about 131 mg of potassium. 5. Oranges and orange juice. One orange contains 240 mg of potassium, so it counts as a high potassium food. However, orange juice is a more concentrated source of potassium, with 450 mg per 8 oz glass. Not all fruits are high in potassium. Web24 rows · Use the table below to find out the amount of potassium in foods. Food labels may also list ...
Potassium Rich Foods: 18 Foods High in Potassium
Web152 rows · Potassium: Nutrient-dense a Food and Beverage Sources, Amounts of Potassium and Energy per Standard Portion. FOOD bc STANDARD PORTION d CALORIES … WebMay 19, 2024 · Just 1 cup of cooked pinto beans provides 745.6 milligrams or 16 percent of your potassium DV. 10. Lentils: 16% DV. Similar to beans, lentils are high in plant-based protein, iron and potassium — 1 cup of cooked lentils offers 730 milligrams or 16 percent of your DV of the mineral. small wood table with wheels
Foods for Low-Potassium Diet & High Potassium Foods To Avoid - WebMD
WebFRUITS HIGH IN POTASSIUM Serving size: 1 small piece or ½ cup Avocado Banana Cantaloupe Dates Dried apricots Dried bananas Dried figs Dried peaches Honeydew Kiwi Nectarine Orange Papaya Peach Prunes Raisins Rhubarb Note: Avoid star fruit, which can have a harmful (toxic) effect for people living with kidney disease. VEGETABLES HIGH IN … WebHigh Potassium Food List. ... Patient Food and Nutrition Services. UH-2C227/0056 . 1500 E. Medical Center Dr. Ann Arbor, MI 48109-0056 . 734-936-7527 . University of Michigan Hospitals and Health Centers . Title: High Potassium Food List … WebMay 9, 2024 · salty foods. fast foods. processed meats, such as luncheon meats and hot dogs. bran and whole grains. spinach. cantaloupe and honeydew. tomatoes. vegetable … hikvision open source